BALANCE 100% Pure Micronised Creatine :: BALANCE :: Bodybuilding Supplements Australia :: Online Health Store Australia
BALANCE 100% Pure Micronised Creatine #1453269268 |
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Description
Balance 100% Pure Micronised Creatine Monohydrate provides the purest
form of Creatine Monohydrate available. Creatine Monohydrate helps provide the
key to improved muscle strength and power.
Creatine promotes the formation of ATP (Adenosine Triphosphate) the body's
essential source of cellular energy. ATP is vital for instant and sustained
energy. A depletion of muscular Creatine can lead to reduced muscle power and
rapid onset of fatigue.
Studies show Creatine supplementation increases total muscle Creatine stores.
Therefore supplementing with Balance Micronised Creatine can help
maximise energy production and improve overall performance.
Active Ingredients
|
Per 100g |
| Energy |
Nil |
| Carbohydrate |
Nil |
| Protein |
Nil |
| Fat |
Nil |
Pure Pharmaceutical Grade Micronised Creatine Monohydrate
Recommended Use
Serving Size: 5g
Loading Phase: One teaspoon (5g) 1- 4 times daily for 6 days.
Maintenance Phase: One teaspoon (5g) daily.
Add Balance 100% Pure Micronised Creatine Monohydrateto 120ml of water. For optimal results combine with a high glycaemic
carbohydrate or Balance Ribose. Stir and serve. Creatine is best taken before
workouts to enhance performance and after workouts to improve recovery.
This product should be used with a programme of controlled resistance
exercise and a balanced nutritious diet containing protein and energy from
carbohydrates and fats.
Precautions / Contra-indications
Since the original work done on Creatine supplementation at the Karolinska
Institute in Sweden, there have been many studies confirming its safety, when
used in the recommended dosage levels.
Few side effects have been reported but they include; upset stomach, muscle
cramping, diarrhoea and dehydration. Drinking plenty of water when taking
Creatine can minimize most of these side effects.
Balance 100% Pure Micronised Creatine Monohydrate has no effect on hormone levels.
Abuse of Creatine: Any Creatine not used by the body is excreted as
Creatinine, a waste product. Doses above 20g daily should not be exceeded
long-term since the additional Creatinine may affect your liver and kidneys.
Always drink plenty of water while taking creatine.
Mode of Action
Endogenously, Creatine is biosynthesised in the liver from three amino acids -
Arginine, Glycine and Methionine. This Creatine, or the type taken as a
supplement, is then phosphorylated to form Creatine Phosphate, (CP) the
essential ingredient in the ATP shuttle that converts ADP to ATP, and then back
to ADP with the release of the immediate energy needed for quick burst activity
such as lifting a weight or sprinting.
Other actions include:
Muscle volumisation: Creatine increases the water content thereby increasing
their size.
Buffer Lactic Acid build-up: New research has shown that Creatine by bonding
with a hydrogen ion helps to delay the build-up of lactic acid, derived from
incomplete metabolism of glycogen in the muscle.
Enhances Protein Synthesis: Creatine assists anabolism creating an
environment where protein synthesis can occur.
Indications
Improves energy levels, strength and endurance.
Promotes increases in muscle size.
Special Benefits
Balance 100% Pure Micronised Creatine Monohydrate is HPLC tested
pharmaceutical grade Creatine Monohydrate.
Balance 100% Micronised Creatine has finer, smaller particles for;
Faster absorption
Improved utilisation
Easier mixing
QUALITY SEAL is your guarantee of quality supplements. This quality seal
means the products produced comply with GMP (Good Manufacturing Practice)
guidelines in a GMP licensed manufacturing facility.
Commitment to Quality Balance Muscle Technology provides Pfanstiehl grade
Creatine ? your guarantee of pure pharmaceutical grade Creatine. Pfanstiehl
Creatine has been tested for absence of impurities and microbials. Pfanstiehl is
a USA FDA registered pharmaceutical manufacturer.
References
1.Kreider R, Rasmussen C, Ransom C, Melton C, Greenwood M, Stroud T, Cantler E,
Milnor P, Almada A, Greenhaff P. Long-term creatine supplementation does not
affect markers of renal stress in athletes.
2.Almada A, Kreider R, Ransom J, Melton C, Rasmussen C, Greenwood M, Stroud T,
Cantler E, Milnor P, Earnest C. Long-term Creatine supplementation does not
affect muscle or liver enzyme efflux in athletes.
FourBody is keen on your valuable feedback on products such as Balance 100% Pure Micronised Creatine.
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