Dr Sandra Cabot - Raw Juices Can Save Your Life :: Cabot Health :: Health Supplements / Vitamins Australia :: Online Health Store Australia
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Dr Sandra Cabot - Raw Juices Can Save Your
Life
There is no doubt in my mind that raw juicing can save your
life. I have seen it work miracles in some of my patients who
were stuck on the merry-go-round of drug therapy. The juice from
raw fruits and vegetables has powerful healing and rejuvenating
properties that can help people with all sorts of health
problems.
Juices are easily digested and absorbed and are superb for those
with a poor appetite, nausea, digestive problems and an inflamed
stomach or intestines. It is so much easier to drink a juice
than chew your way through large amounts of fibrous raw
vegetables, especially if you are feeling fatigued and
disinterested in food.
Modern day medicine is focused on treating the symptoms of
disease with suppressive drugs. Sometimes this is necessary when
a disease is very aggressive and acute in onset, however raw
juice therapy is something that should always be used, even in
conjunction with drug use. I have seen many of my patients
recover form chronic disease after they started juicing, and
this has been after they have tried many other things. People of
all ages can benefit from juicing, especially the very young and
old, or those with serious disease such as cancer, immune
dysfunction and liver problems.
Juices are a perfect medium in which to mix and dissolve
nutritional powders, and will enhance their healing powers. The
nutrients and herbs in powders are better absorbed than tablet
forms of the same ingredients, and mixing them in juices
enhances their solubility, digestion, and absorption. The juices
bring the healing nutrients to the cells in the surface of the
mucous membrane of the gut in an easily absorbed form. This
requires much less energy to assimilate than solid tablets,
especially in people with inflamed mucous membranes in the
intestines.
Juices can be combined in so many ways to make them palatable
and even delicious. Their diverse colours and taste enable huge
variety so that you will not get bored. For those who feel they
need an extra boost, there is nothing better than having a raw
juice everyday. It will brighten up the day by providing extra
energy and endurance.
Raw juices are easy on your intestines
Juices are packed with living enzymes to assist the digestive
process, which means your gut, liver and pancreas do not have to
work too hard to provide you with vital nutrients. This
conserves vital body energy, which means that you do not feel
heavy or weighed down after drinking juices. You can absorb up
to 99% of their nutritional value. Juices supply a concentrated
source of vital nutrients. A medium size glass of carrot juice
(250 mL) is approximately equivalent to eating 500 grams (over
one pound) of raw carrots. Eating so many carrots at one time
would be hard on the jaws and teeth, and would take a long time
to get through.
Juices are unique because they allow the gut to receive very
concentrated amounts of phyto-nutrients that could not be
obtained by eating a normal amount of raw vegetables and fruits.
Ideally, you should consume a diet that consists of a high
percentage of raw fruits and vegetables, with cooked vegetables
and raw juices. If you find the juices too strong, simply dilute
them with water or flavoured herbal teas according to your
taste. If you are sensitive to fruit sugar (fructose), or are
diabetic, then it is better to avoid fruit juices and use only
vegetable juices.
Raw juices can reduce acidity and toxicity in the body
Many people consume a diet high in processed foods, along
with tea, coffee and alcohol. This causes a build up of acids
and metabolic waste products in the body, which can result in
more inflammation. This acidic state of the body can be
neutralised by drinking raw juices. Celery, cucumber and cabbage
juice are excellent to reduce acidity. This is an effective way
to balance the pH levels (acid-base) balance in the body, which
will dramatically increase energy and well-being.
Raw juices are able to stimulate the function of the bowels,
liver and kidneys, which increases the breakdown and elimination
of toxic chemicals and waste products from the body. The raw
juices can increase the quality and flow of the bile. This is
very important in detoxification, because the liver pumps large
amounts of toxic poisons out of the body through the bile. In
some people, the biliary system is like a "sewer" in that it is
laden with unhealthy fats and toxins. Little wonder that
millions of people suffer with liver and gall bladder diseases
and stones. If only they knew about the power of raw juicing and
"The Liver Cleansing Diet", they would be able to keep their
gall bladder, and enjoy a healthier life.
It is quite safe and very effective to go on a raw vegetable and
fruit juice "fast" for 2 to 3 days. During these days, you have
nothing to eat except raw juice combinations, and raw vegetables
and fruits. Diabetics cannot do this, as they must have regular
protein and complex carbohydrates, but they can still enjoy raw
juicing.
Raw Juices Can Save Your Life by Dr Sandra Cabot. An A-Z Guide to Juicing has a range of recipes for health issues suchs as Irritable Bowel Sydrome, Fatigue, Thyroid Health and more.
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