Four Leaf Spelt Flakes 800g

$10.43
RRP $10.95
SAVE $0.52 (5%)
In Stock


Calculate Shipping



eParcel Regular - $6.99

Four Leaf Spelt Flakes 800g

Also known as Rolled Spelt, We steam and roll our grain to produce these delicious flakes. They may be used for the base of muesli or for a porridge (also a nice addition to cookies!)

Nutritional Information per 100g
Energy 1604Kj
Protein 14.30g
Fat total 2.20g
-saturated <1.00g
Carbohydrates
-total 60.10g
-sugars 1.10g
Sodium 1.70mg

Spelt is another ancient grain that is the same family as today's wheat and oats but has very different properties. For instance, spelt is a softer gluten grain that is gentle to the digestive system. The Spelt Grain (also known as Dinkel, Farro, or Asturia) contains less of the proteins that cause the symptoms of coeliac disease. Although a diagnosed coeliac could not use Spelt as an alternative to today's wheat and oats(and nor would anyone seriously ill attempt to try new dietary regimes without consulting their doctor etc.), however, many allergen sensitive people do find these ancient grains can be tolerated.
The nutty flavour of the spelt grain is said to contain the anti-oxidising properties for the body.

(FMIL126)

SKU FMIL126
Brand FOULEA
Shipping Weight 0.8300kg
Shipping Cubic 0.830000m3
Unit Of Measure Each

Be The First To Review This Product!

Help other FOURBODY - Your Friend in Health users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought


Four Leaf Rolled Oats Original Style (Unstabilised) 800g
5% OFF RRP $7.25
Four Leaf Rye Flour 1kg

Four Leaf Rye Flour 1kg

$6.91

5% OFF RRP $7.25
Four Leaf Rolled Oats Tender 800g
5% OFF RRP $7.75

More From This Category


Exportim Peking Panax Ginseng Extract 2000 Red Label 30x10ml
5% OFF RRP $26.15
Bonvit Amazonian Guarana Powder 100% 500g
5% OFF RRP $59.15
Natures Goodness Joint Formula Cherry Juice 500ml
11% OFF RRP $20.75
Thomas Chipman Sweet Potato Chips 75g
5% OFF RRP $5.65
Weleda Birch Organic Juice 200ml
11% OFF RRP $26.75
Naked Paleo Spiced Cacao Granola 500g
11% OFF RRP $26.40
Forbidden Foods Instant Black Rice & Quinoa 125g
5% OFF RRP $4.20
Melrose Organic Golden Flaxmeal 500g
4% OFF RRP $5.75