Lifestream Bioactive Spirulina
Lifestream Bioactive Spirulina is richer in iron and GLA and is
perfect for people feeling worn out, run down, tired or exhausted.
Spirulina, a spiral shaped microscopic fresh
water plant, contains one of the richest concentrations of nutrients known in
any food, plant, grain or herb. It has an excellent balance of nutrients
including chlorophyll, carotenoids, vitamins, minerals, unique phytonutrients
and all the essential amino acids. It is low in calories and fat and is
one of the highest protein vegetarian foods.
Lifestream Spirulina helps keep you energized
Do
you wish you had more up'n'go and more energy? Many people find that they are
tired, especially around mid afternoon. This may be because your diet is lacking
in certain nutrients. It contains a powerhouse of nutrients
including iron, phycocyanin, GLA and carotenoids and when used in conjunction
with a healthy balanced diet, helps to help keep you energized all day.
Lifestream Spirulina contains complete protein
Spirulina contains unusually high amounts of
protein and the composition of proteins are absolutely unique.
It is a complete protein, containing all essential amino acids. The
protein is superior to all standard plant protein, such as that
from legumes.
The carotenoids in Lifestream Spirulina
Carotenoids are a class of natural
pigments found principally in plants and algae. Animals and humans are incapable
of synthesizing carotenoids, and must obtain them through their diet.
Carotenoids play an important role in humans by acting as biological
antioxidants; protecting cells and tissues from the damaging effects of free
radicals and singlet oxygen.
The carotenoid family encompasses
carotenes and xanthophylls. Spirulina contains high levels of
carotenes (including beta carotene) and xanthophylls (including zeaxanthin and
cryptoxanthin).
Phycocyanin - the unique protein pigment in Spirulina
Phycocyanin is one of the most
important plant pigments in spirulina. This powerful blue protein pigment,
found only in spirulina, forms soluble complexes with iron and other
minerals, increasing their bioavailability in the body. Phycocyanin is about 15%
of the entire weight of spirulina and is thought to have developed a billion
years before chlorophyll and may be the precursor to chlorophyll and
haemoglobin. Phycocyanin has antioxidant activity and is a valuable immune
supporting pigment.
Spirulina and the Immune system
Studies show that it, due to its high concentration of natural nutrients,
has immune supporting functions and supports healthy liver and kidneys.
Lifestream Spirulina contains essential fatty acids, vitamins and minerals
Spirulina is rich
in (GLA) gamma-linolenic acid, an important Omega 6 fatty acid which is also
found commonly in Evening Primrose Oil and Borage Oil. Lifestream Spirulina also
contains the co-factors zinc and vitamins B6 and B3 that are required for the
conversion of GLA into the beneficial prostaglandins in the body. Spirulina
contains vitamins B1 and B2 and important minerals including Iron, Calcium, Zinc
and Chromium and Iodine.
Spirulina and Iron
Iron deficiency is one of the most common nutritional problems worldwide -especially amongst children, the elderly and women (who have lower iron levels than men due to blood loss during menstruation). It is estimated that 70% of women at some stage suffer from iron deficiency.
Spirulina is an excellent natural source of iron and the reason why the iron appears to be so bioavailable is because the iron forms soluble complexes with Phycocyanin. This iron-phycocyanin complex allows easier absorption by the body of this important mineral.
The table below shows the New Zealand Recommended Dietary Intakes (RDI) of Iron for
men and women.
| Age group
and gender |
RDI Iron mg/day |
| Men |
>19 yr |
8 |
| Women |
19-50 yr |
18 |
| >51 yr |
8 |
| Pregnancy |
14-50 yr |
27 |
| Breastfeeding |
14-18 yr |
10 |
| 19-50 yr |
9 |
A 3 gram serving provides up to 16% of the RDI of Iron for Women aged 19-50
years, whilst a 5 gram serving of Spirulina will provide up to 27% of the RDI of iron for women aged 19-50 years. Lifestream Spirulina is an excellent natural iron source especially when combined with a healthy, well balanced diet of other iron-rich foods such as green leafy vegetables, seeds, molasses, beans and pulses, dried fruits, eggs and lean meats.
For maximum iron absorption, we recommend 10
grams (20 tablets) daily for
one month followed up by a maintenance dose of 3-6 grams (6-12 tablets) daily.
People with on-going iron deficiency symptoms should seek professional
healthcare advice for specific treatment. Some people can experience problems
associated with taking synthetic iron supplements - such as constipation and
intestinal pain. Lifestream Spirulina produces none of these side effects and
provides a natural source of bioavailable iron.
Lifestream Spirulina and Glycogen
The body's principal source of both immediate and
long-term energy is a
substance called glycogen. Glycogen is stored in the muscles and liver and
is not ordinarily available directly through our diet. Glycogen forms an energy
reserve that can be quickly mobilized to meet a sudden need for glucose.
Spirulina is the only plant source of glycogen available and the more
glycogen available during
intense or sustained exercise, the greater the potential for improved muscle
functioning. Athletes can take 5 grams (10 tablets) half
an hour before training to concentrate the nutrients in the blood, making them
available to the muscles when and where they are needed most.
Lifestream Spirulina during Pregnancy and Breast Feeding:
Motherhood is one of the most important times in
a woman's life. While pregnant or breastfeeding, optimum nutrition is important
for mother and child. In the womb, babies are 100% dependent on the nutrients
provided by their mothers, so quality nutrition for Mum is essential for a
strong, healthy start to life. When combined with a well balanced diet, the
range of vitamins, minerals and important plant nutrients make it a good addition to
the diet whilst pregnant and breastfeeding. One tablespoon (10 grams) or 20
tablets per day will provide approximately 30-35% of
your Iron needs during pregnancy.
Who can benefit from Lifestream Bioactive Spirulina?
* People feeling run down or exhausted
* People who are iron deficient
* Sports or fitness people exercising regularly
* Anybody looking for more energy
Lifestream Bioactive Spirulina was hand picked for its purity and
nutritional potency from 35 varieties worldwide, it is richer in Iron and GLA
and is perfect for people feeling worn out, run down, tired or exhausted.
It is 100% unconditionally guaranteed and is free of herbicides, pesticides, and irradiation, it is
G.E. free and suitable for vegetarians and vegans.
