Lotus Organic Wholemeal Spelt Flour :: Lotus :: Natural Foods / Juicers Australia :: Online Health Store Australia
Lotus Organic Wholemeal Spelt Flour #1453271594 |
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Lotus Organic Wholemeal Spelt Flour
Spelt has high water solubility, so nutrients are easily absorbed by the body making it easy to digest. It is high in protein (significantly higher than wheat), higher in B complex vitamins, and spelt is high in both simple and complex carbohydrates.
This wholemeal spelt flour has a beautiful nutty flavour that makes for both tasty and healthy breads, pastries and cakes.
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