Supercharged Food 'For Kids' Book

$26.18
In Stock


Calculate Shipping



eParcel Regular - $6.99

Supercharged Food 'For Kids' Book

Supercharged Food for Kids brings to the table wholesome and nutritious meals your children will eat again and again. The book will help your kids develop good eating habits they can maintain for the rest of their lives. 

You find healthy versions of kids’ favourites such as pizza, nuggets, pasta and desserts all made with healthy ingredients. Yes NUGGETS. 

With gorgeous, vibrant graphics, easy tips, a shopping list and guidance on how to make salad even appealing to your little ones, this book is an absolute must for busy parents who know all roads to good health lead back to diet. Eating your broccoli has never been more fun!

Getting kids to eat food that is good for them doesn’t have to be the Mount Everest of parenthood!

In my latest book I have turned my attention to those who need the best nutrition – our kids!  As a mother, wholefoods chef, and former English teacher who’s spent years helping kids grow academically, I have created a book that will inspire and help families make better food choices.

Supercharged Food for Kids is my mission to change the way children eat so we can build stronger, healthier and brighter kids. The book features simple to make recipes to help parents deliver the right nutrients needed for kids to sustain their energy levels, keep their mood up, concentrate and perform at their best.

I believe in the 80/20 rule: try to give your kids healthy options 80% of the time and you're doing well.

In the book I offer numerous tips on how to sneak wholefoods into everyday meals and Supercharged Food for Kids features healthy versions of family favourites, swapping an ingredient or two to make them more nutritious.

You won’t find any low-fat foods here as manufacturers often compensate for the loss of fat with large amounts of sugar and additives. I use good fats which are an essential component of a child’s diet required for healthy development and brain function.

From breakfast (think savoury breakfast muffins, chai coconut pikelets and French toast) to lunch (zucchini slice, mini salmon frittatas and gluten-free pita pockets), dinner (veggie-packed lamb meatballs, cauliflower mac + cheese, and Mr Tomato heads with tuna) and the ever-important before and after school snacks (Tamari nibble mix, “zoo poo”, and cacao bomb crackles).

You'll discover lots of lovely and stress free ideas for the school lunch box – delicious sandwiches, wraps, pizza, pasta, nuggets muffins, energy and treats – and advice on how to eat for allergies and intolerances, which so many parents have to navigate around.

Supercharged Foods for Kids is full of resources to help establish positive eating habits for your kids that they can maintain for their rest of their lives.

(SLHY106)

SKU SLHY106
Brand SUCHF
Shipping Weight 0.2000kg
Shipping Cubic 0.200000000m3
Unit Of Measure Each

Be The First To Review This Product!

Help other FOURBODY - Your Friend in Health users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought


Manuka Health MGO 250+ Manuka Honey 500g
6% OFF RRP $74.40
Bonvit Dandelion Turmeric Chai 32 Filter Bags
13% OFF RRP $8.75
Hilbilby Fire Tonic Black Label 180ml
5% OFF RRP $26.25

More From This Category


Natures Goodness Snappy Jaws Toothpaste Strawberry 75g
10% OFF RRP $5.75
Little Bellies Baby Puffs Carrot 12g
5% OFF RRP $2.00
Little Bellies Animal Biscuits 100g
5% OFF RRP $3.99
Weleda Calendula Baby Shampoo & Body Wash 200ml
5% OFF RRP $17.35
Mighty Bellies Aribar Vanilla Blast 5pk 110g
5% OFF RRP $6.00
Floradix Kindervital 250ml

Floradix Kindervital 250ml

$24.20

11% OFF RRP $27.05
Weleda Calendula Baby Cream Bath 200ml
1% OFF RRP $24.15