Four Leaf Wholemeal Self Raising Flour 1kg

Four Leaf Wholemeal Self Raising Flour 1kg

Our wholemeal self-raising flour is made using the 85% Light Flour, blended with rising agents Bi-Carbonate of Soda and Cream of Tartar. Phosphate rising agents are not used. Ideal for cakes, scones, slices, damper etc.

Nutritional Information per 100g
Energy 1540Kj
Protein 13.00g
Fat total 2.30g
-saturated <1.00g
Carbohydrates
-total 68.00g
-sugars 5.30g
Sodium 200mg

The wheat kernel contains 3 main parts - endosperm, which makes up 83% of the kernel, the outer coat of the kernel (bran) and the sprouting section (wheatgerm).The endosperm is where the starch is stored and contains carbohydrates and B-complex vitamins.The bran is a very good source of protein, B-vitamins and indigestible cellulose material (dietary fibre).The wheatgerm is a valuable source of vitamins and trace minerals.